(Audio 8:02) Join mindfulness expert Dr. Jeffrey Brantley for this meditation exercise designed to heighten the senses and appreciation for the world around us. This is a great meditation practice for children, as listeners are invited to participate with their eyes open, observing their environment. Listeners are invited to complete a short anonymous survey via the link provided at the bottom of this page to help us evaluate the usefulness of the meditation exercises and improve future activities. Transcripts

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Supported by an educational grant from Takeda Pharmaceuticals U.S.A., Inc.

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