(Audio 11:52) Join mindfulness expert Dr. Jeffrey Brantley for this meditation exercise designed to enhance present-moment body awareness through mindful movement and breathwork. Listeners are invited to complete a short anonymous survey via the link provided at the bottom of this page to help us evaluate the usefulness of the meditation exercises and improve future activities. Transcripts

Listeners are invited to complete a short anonymous survey via the link provided at the bottom of this page to help us evaluate the usefulness of the meditation exercises and improve future activities. For your response, you can enter to win 1 of 10 $100 Amazon gift cards!

Take the Survey

Supported by an educational grant from Takeda Pharmaceuticals U.S.A., Inc.

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