(Audio 11:52) Join mindfulness expert Dr. Jeffrey Brantley for this meditation exercise designed to enhance present-moment body awareness through mindful movement and breathwork. Listeners are invited to complete a short anonymous survey via the link provided at the bottom of this page to help us evaluate the usefulness of the meditation exercises and improve future activities. Transcripts

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Supported by an educational grant from Takeda Pharmaceuticals U.S.A., Inc.

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