(Audio 6:12) Join mindfulness expert Dr. Jeffrey Brantley as he leads a short exercise designed to introduce listeners to mindfulness meditation and provide recommendations for future individual practice. Transcripts

Listeners are invited to complete a short anonymous survey below to help us evaluate the usefulness of the meditation exercises and improve future activities.

For your response, you can enter to win 1 of 10 $100 Amazon gift cards!

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Supported by an educational grant from Takeda Pharmaceuticals U.S.A., Inc.

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